Welcome to SolHaus Recovery & Wellness, Warwick’s purpose-built wellness hub where science meets soul. We offer a curated range of services, including massage, float therapy, infrared sauna, Halo salt therapy, lymphatic rollers, compression boots and cold plunge. Our treatments are designed to restore balance, support recovery and help you feel your best. Come and reconnect, relax and take time for your wellbeing.
Browse our services and bundles and book a time that suits you.
A personalised massage focused on easing muscle tension, addressing areas of discomfort and supporting improved movement. Your therapist will discuss your needs and tailor the treatment to your comfort and goals, helping you feel more relaxed and move with greater ease.
Enjoy a calming massage designed to ease everyday tension and support a sense of wellbeing. Your session includes a brief check-in, soothing massage techniques tailored to your comfort, and attention to areas where you feel tightness, leaving you feeling relaxed and refreshed.
A gentle, pregnancy-focused massage tailored to your comfort and stage of pregnancy. Your therapist will use supportive positioning and adapt the treatment to help ease muscle tension and encourage relaxation. Please share any concerns or relevant health information before your appointment.
A gentle, rhythmic massage designed to encourage lymphatic flow and support your sense of wellbeing. Your therapist uses light, carefully guided movements across the body, tailored to your comfort and needs. Ideal for those seeking a calming treatment and a moment to unwind.
A gentle self guided, roller-based treatment designed to support lymphatic flow and promote a feeling of lightness and relaxation. Ideal for those seeking a soothing addition to their regular wellness routine.
Experience weightlessness in our sensory deprivation float tanks.
Enjoy a calming infrared sauna session designed to help you unwind in gentle, enveloping warmth. Take time away from the day, relax at your own pace and leave feeling refreshed. Suitable for a quiet moment of personal wellbeing.
Enjoy a calming session in a salt-infused room, where a fine dry salt aerosol creates a tranquil atmosphere. Settle in, breathe comfortably and take time to unwind. Your appointment includes access to the halotherapy space for the duration of your session.
Accelerate recovery with our compression therapy boots.
Experience a refreshing cold water immersion designed to support a sense of alertness and recovery. Your session includes access to the plunge pool and time to settle into the experience at your own pace. Please follow all safety guidance provided on arrival.
Experience alternating heat and cold to support relaxation, circulation and post-exercise recovery. Contrast therapy offers a structured session that helps you unwind while giving your body time to adjust between temperatures. Your practitioner can guide you through the process and discuss any questions before you begin.
Enjoy a relaxing red light therapy session using a facial mask designed to support a refreshed, healthy-looking complexion. The treatment is non-invasive and provides a comfortable moment of self-care, with your face positioned for an even, hands-free session.
Meet the professionals who will take care of you